Pinch of Nom · by Pinch of Nom★ 4.5 (36)
Apple Turnovers | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 11%
CARBS 31G70% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER16G TOTAL SUGAR
FAT 5G26% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A calorie-conscious version of apple turnovers made with weight watchers wraps and warm spiced apples. Light, portable, and satisfying.
dessertbaked good⚡ microwavedairy freegluten freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 Weight Watchers Wrap
- 1 large cooking apple (you need a total of 180g of cooked apple)
- 1 egg (beaten)
- ¼ tsp cinnamon
- 2 tsp sweetener
- low calorie cooking spray
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 11%
CARBS 31G70% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER16G TOTAL SUGAR
FAT 5G26% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 225mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 163mg
- Calcium
- 61mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.