Apple Tuna Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tuna salad combining flaky canned tuna with creamy avocado, crisp green apples, and crunchy almonds for a mix of textures and flavors. Ready in under 15 minutes, it works as a light lunch or sandwich filling.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 20 oz tuna in water ((four, 5-oz cans), well drained.)
- 1 medium onion (1 1/3 cup finely diced)
- 1 medium granny smith apple (seeded and diced)
- 1 avocado (pitted, peeled and diced)
- 3/4 cup real mayonnaise (or added to taste)
- 1/2 tsp fresh lemon juice (or to taste)
- 1/2 cup sliced almonds or chopped walnuts (toasted)
- 1/8 tsp black pepper (or to taste)
At a glance
PER SERVING · TIME 13M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3m
- Sodium
- 289mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 305mg
- Calcium
- 23mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 289MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.