Pinch of Nom · by Pinch of Nom★ 4.2 (48)
Apple Strudels | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 24%
CARBS 68G64% OF CAL
7G FIBER0G ADDED0G INTRINSIC28G OTHER33G TOTAL SUGAR
FAT 13G27% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual apple strudels made with a Weight Watchers wrap and juicy apples. A lighter version of the traditional Austrian dessert.
dessertbaked gooddairy freegluten freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 baking apple (peeled and chopped)
- 1/2 tsp ground cinnamon
- 2 tsp granulated sweetener (plus extra for sprinkling)
- 1 tbsp water
- 2 tsp mincemeat
- 1 Weight Watchers Wrap
- 1 egg
- low calorie cooking spray
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 24%
CARBS 68G64% OF CAL
7G FIBER0G ADDED0G INTRINSIC28G OTHER33G TOTAL SUGAR
FAT 13G27% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 496mg
- Total sugar
- 33g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 353mg
- Calcium
- 137mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 496MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.