Crazy for Crust · by Dorothy Kern★ 4.0 (18)
Apple Smoothie Recipe
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 3%
CARBS 11G69% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 2G24% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing apple smoothie made with milk, apple, sugar, and ice. Suitable as a quick breakfast, snack, or light dessert option.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Crazy for Crust →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¾ cup (177ml) milk
- ¼ cup (59ml) unsweetened apple juice
- 1 medium apple (use your favorite brand)
- 1 tablespoon sugar-free caramel syrup (plus more for optional garnish)
- 2 cups ice cubes
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 3%
CARBS 11G69% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 2G24% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 35mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 64mg
- Calcium
- 68mg
- Iron
- 0.07mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 35MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.