Cooked & Loved · by Irena Macri
Apple Slice With Nut Butter Drizzle
NUTRITION · PER SERVING50M COOK
CAL 17%·PRO 19%
CARBS 26G30% OF CAL
6G FIBER0G ADDED0G INTRINSIC11G OTHER10G TOTAL SUGAR
FAT 26G69% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked apple slice with almond and coconut flour, topped with a maple-nut butter drizzle. Grain-free and low-sugar, enjoying the appeal of apple pie in a lighter form.
dessertamericanbaked good🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 large green apples (1 peeled and cut into small cubes and one sliced into thin wedges)
- 3 large eggs
- 1 tablespoon nut butter (I used peanut butter)
- 1 teaspoon vanilla extract
- 90 g coconut oil (melted and cooled (about 1/2 cup))
- 1 cup almond meal ((110 g))
- 1/2 cup coconut flour ((60 g))
- 3 tablespoons tapioca flour (or cassava flour)
- 1 teaspoon baking powder
- 1/3 cup Natvia sugar-free sweetener (sugar alternative, see notes)
- 1 teaspoon cinnamon powder
- 2 tablespoons nut butter (I used smooth peanut butter)
- 2 tablespoons maple syrup
- 1/4 cup almond milk (or coconut milk)
At a glance
PER SERVING · TIME 50M
CAL 17%·PRO 19%
CARBS 26G30% OF CAL
6G FIBER0G ADDED0G INTRINSIC11G OTHER10G TOTAL SUGAR
FAT 26G69% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 63mg
- Total sugar
- 10g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 399mg
- Calcium
- 73mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 63MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.