Apple Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple salad of greens, apples, walnuts, cheese, and avocado with a citrus dressing. Bright and refreshing, this pairs well with any main course or stands alone as a light lunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tangerines, (juiced)
- 2 tablespoons olive oil
- ½ lemon, (juiced)
- 1 clove garlic, (minced)
- ½ teaspoon lemon zest
- salt to taste
- 1 (10-ounce) package baby greens
- ½ cup chopped walnuts
- ⅓ cup crumbled feta cheese
- 2 teaspoons lemon zest
- 1 apple, (cored and thinly sliced)
- 1 avocado, ( peeled, pitted and diced)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 399mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 735mg
- Calcium
- 151mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 399MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.