Diethood · by Katerina Petrovska★ 5.0 (10)
Apple Salad
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 29%
CARBS 22G23% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER15G TOTAL SUGAR
FAT 29G68% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp apples, bacon, walnuts, and feta tossed in a sweet-tangy maple vinaigrette over greens. A fall-flavored salad with textural contrast, suitable as a side or light main.
sideamericansaladgluten free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 slices bacon (cooked to a desired crispness and crumbled)
- 6 ounces chopped baby romaine lettuce
- 2 cups fresh baby spinach
- 3 to 4 medium red apples (chopped)
- 1 cup chopped walnuts
- 1 cup crumbled French feta cheese
- ¼ cup extra virgin olive oil
- 2 teaspoons golden balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon pure maple syrup
- salt and fresh ground black pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 29%
CARBS 22G23% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER15G TOTAL SUGAR
FAT 29G68% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 750mg
- Total sugar
- 15g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 695mg
- Calcium
- 166mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 750MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.