The Seasoned Mom · by Blair Lonergan★ 5.0 (3)
Apple Salad
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 6%
CARBS 19G44% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER14G TOTAL SUGAR
FAT 11G56% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp and creamy salad of apples, raisins, and walnuts bound with yogurt and mayonnaise. A classic potluck side dish, especially popular at holidays.
sideamericansaladgluten freevegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups diced unpeeled Granny Smith or Golden Delicious apples ((about 1½ medium apples))
- 2 cups diced unpeeled red apples ((such as Red Delicious, Gala, or Honeycrisp))
- ¼ cup golden raisins
- 1 tablespoon lemon juice
- ½ cup vanilla Greek yogurt, plain Greek yogurt, or sour cream
- ¼ cup mayonnaise
- ¼ cup chopped toasted walnuts or pecans
- Optional: ½ teaspoon apple pie spice ((or ¼ teaspoon cinnamon + ¼ teaspoon nutmeg))
- Optional: ¼ cup shredded coconut, (toasted or untoasted)
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 6%
CARBS 19G44% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER14G TOTAL SUGAR
FAT 11G56% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 71mg
- Total sugar
- 14g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 192mg
- Calcium
- 51mg
- Iron
- 0.30mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 71MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.