Spend with Pennies · by Holly Nilsson★ 5.0 (2)
Apple Pumpkin Butter
NUTRITION · PER SERVING45M COOK
CAL 2%·PRO 1%
CARBS 10G100% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced fruit butter combining apples and pumpkin with cinnamon and maple syrup. Sweet and slightly savory. Spread on toast, swirl into yogurt, or use as a dip.
condimentamerican🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 large granny smith apples
- ½ cup apple juice
- ¼ cup maple syrup (or to taste)
- 15 ounces pumpkin puree (canned or fresh)
- ¼ cup water
- 1 teaspoon pumpkin pie spice (or spices below)
- ¼ teaspoon cinnamon
At a glance
PER SERVING · TIME 45M
CAL 2%·PRO 1%
CARBS 10G100% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 2mg
- Total sugar
- 7g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 44mg
- Calcium
- 15mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.