Real Housemoms · by Wendy O'Neal★ 4.0 (1)
Apple Pie Smoothies
NUTRITION · PER SERVING—
CAL 8%·PRO 5%
CARBS 37G88% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER31G TOTAL SUGAR
FAT 2G13% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick blended smoothie with apple, cinnamon, and brown sugar layered over milk and ice. Tastes like apple pie in a glass, sweet and spiced.
drink🌀 blendergluten freevegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 large apples (any type, preferably not Granny Smith)
- 2 tbls brown sugar
- 1/2 cup milk
- 1/4 tsp cinnamon
- 1-2 handfuls of ice (depending on how thick you like it)
At a glance
PER SERVING
CAL 8%·PRO 5%
CARBS 37G88% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER31G TOTAL SUGAR
FAT 2G13% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 36mg
- Total sugar
- 31g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 208mg
- Calcium
- 102mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 36MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.