Jessica in the Kitchen · by Jessica Hylton★ 5.0 (2)
Apple Pie Pancakes
NUTRITION · PER SERVING18M COOK
CAL 8%·PRO 9%
CARBS 25G64% OF CAL
5G FIBER0G ADDED0G INTRINSIC15G OTHER5G TOTAL SUGAR
FAT 5G26% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy oat-flour pancakes loaded with caramelized apples and warm cinnamon. Naturally gluten-free and made with wholesome oats for a satisfying breakfast.
mainamericaneggs🍳 skilletgluten freevegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 1 ¼ cups oat flour (or oats ground in a food processor or in a coffee grinder OR regular flour if not gluten free)
- 1 tablespoon baking powder
- ½ teaspoon salt
- 1 flax egg (how to make here)
- 1 tablespoon agave nectar or maple syrup
- 1 cup vegan milk
- 2 tablespoons vegan yogurt (vegan greek yogurt is best here)
- 1 teaspoon cinnamon
- 1 apple (thinly sliced)
At a glance
PER SERVING · TIME 18M
CAL 8%·PRO 9%
CARBS 25G64% OF CAL
5G FIBER0G ADDED0G INTRINSIC15G OTHER5G TOTAL SUGAR
FAT 5G26% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 10m
- Sodium
- 188mg
- Total sugar
- 5g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 161mg
- Calcium
- 80mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 188MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.