Easy Peasy Foodie · by Eb Gargano★ 5.0 (1)
Apple Pie Overnight Oats
NUTRITION · PER SERVING5M COOK
CAL 37%·PRO 41%
CARBS 78G43% OF CAL
14G FIBER0G ADDED0G INTRINSIC31G OTHER33G TOTAL SUGAR
FAT 40G50% OF CAL
8G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats with apple, pecans, and cinnamon flavoring. A quick, no-cook breakfast with the comforting taste of apple pie.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Easy Peasy Foodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 50 g oats ((gluten free oats if you need this to be gluten free))
- 1 teaspoons chia seeds (optional)
- 1 teaspoon cinnamon
- 10 pecan nuts (chopped (or just break with your fingers))
- 1 dessert apple (grated)
- 200 ml milk (any – I like Rude Health almond milk)
At a glance
PER SERVING · TIME 5M
CAL 37%·PRO 41%
CARBS 78G43% OF CAL
14G FIBER0G ADDED0G INTRINSIC31G OTHER33G TOTAL SUGAR
FAT 40G50% OF CAL
8G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 221mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 577mg
- Calcium
- 692mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 221MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.