Skinnytaste · by Gina Homolka★ 4.8 (34)
Apple Pie Overnight Oats
NUTRITION · PER SERVING505M COOK
CAL 19%·PRO 19%
CARBS 59G63% OF CAL
9G FIBER9G ADDED10G INTRINSIC30G OTHER20G TOTAL SUGAR
FAT 12G29% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats layered with apples, cinnamon, maple syrup, chia seeds, and walnuts. Tastes like apple pie for breakfast and requires no cooking.
mainamerican🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 medium apple (chopped)
- 1 teaspoon ground cinnamon
- 1 tablespoon pure maple syrup (or sugar-free maple syrup)
- Sea salt
- 1 ½ cups unsweetened almond milk (or milk of your choice)
- 2 teaspoons chia seeds
- 1 teaspoon vanilla extract
- 1/8 teaspoon ground nutmeg
- ½ tablespoon pure maple syrup (or sugar-free maple syrup)
- 1 cup old fashioned oats (or gluten-free oats)
- 2 tablespoons chopped walnuts (for topping)
At a glance
PER SERVING · TIME 505M
CAL 19%·PRO 19%
CARBS 59G63% OF CAL
9G FIBER9G ADDED10G INTRINSIC30G OTHER20G TOTAL SUGAR
FAT 12G29% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 116mg
- Total sugar
- 20g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 447mg
- Calcium
- 382mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 116MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.