Budget Bytes · by Beth Moncel★ 4.7 (38)
Apple Pie Overnight Oats
NUTRITION · PER SERVING480M COOK
CAL 16%·PRO 18%
CARBS 44G54% OF CAL
6G FIBER0G ADDED0G INTRINSIC19G OTHER19G TOTAL SUGAR
FAT 14G40% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Make-ahead overnight oats with apple pie spices, nuts, and dried fruit. Eat cold or warm the next morning—naturally sweetened without added sugar.
mainamericangrain bowlgluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1⅓ cups old-fashioned rolled oats ($0.94)
- ½ tsp cinnamon ($0.05)
- ¼ tsp ground ginger ($0.02)
- ¼ tsp ground cloves ($0.02)
- ½ cup walnuts (chopped, $0.60)
- ¼ cup dried cranberries ($0.47)
- 1⅓ cups applesauce (unsweetened, $0.74)
- 1⅓ cups milk ($0.27)
At a glance
PER SERVING · TIME 480M
CAL 16%·PRO 18%
CARBS 44G54% OF CAL
6G FIBER0G ADDED0G INTRINSIC19G OTHER19G TOTAL SUGAR
FAT 14G40% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8h
- Sodium
- 42mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 240mg
- Calcium
- 138mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 480M
- SODIUM
- 42MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.