Jessica in the Kitchen · by Jessica Hylton★ 5.0 (5)
Apple Pie Overnight Oats
NUTRITION · PER SERVING5M COOK
CAL 19%·PRO 19%
CARBS 74G78% OF CAL
11G FIBER0G ADDED0G INTRINSIC32G OTHER31G TOTAL SUGAR
FAT 7G16% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats with diced apples, maple syrup, and cinnamon flavors that taste like apple pie. Made with milk, yogurt, and oats, it's an energizing and convenient breakfast ready in the morning.
mainamerican⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup non-dairy milk (up to ¾ cup - such as soy milk for extra protein)
- ½ cup old fashioned oats
- 2-3 tablespoons vegan yogurt (vegan greek yogurt or regular either is fine)
- 2 teaspoons maple syrup
- 1 apple (chopped)
- 1 teaspoon ground cinnamon
- extra chopped fresh apples and cinnamon (for garnish)
At a glance
PER SERVING · TIME 5M
CAL 19%·PRO 19%
CARBS 74G78% OF CAL
11G FIBER0G ADDED0G INTRINSIC32G OTHER31G TOTAL SUGAR
FAT 7G16% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 94mg
- Total sugar
- 31g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 471mg
- Calcium
- 344mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 94MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.