Minimalist Baker · by Minimalist Baker★ 4.7 (3)
Apple Pie Date Bars
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 17%
CARBS 24G28% OF CAL
6G FIBER2G ADDED14G INTRINSIC3G OTHER16G TOTAL SUGAR
FAT 28G71% OF CAL
2G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy bars sweetened with dates and maple syrup, studded with almonds and walnuts and flavored with cinnamon. Tastes like apple pie.
dessertamericanbaked good⚙️ food processor🍪 sheet pan🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 small apple ((cored, peeled and chopped // sweet or tart is fine))
- 1 Tbsp maple syrup
- 1 Tbsp olive oil
- 1/2 tsp ground cinnamon
- 1/4 tsp sea salt
- 13-14 whole dates ((pitted* // 13-14 dates yield ~2/3 cup packed))
- 1 cup raw or roasted almonds
- 1 cup raw or roasted walnuts
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 17%
CARBS 24G28% OF CAL
6G FIBER2G ADDED14G INTRINSIC3G OTHER16G TOTAL SUGAR
FAT 28G71% OF CAL
2G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1mg
- Total sugar
- 16g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 387mg
- Calcium
- 88mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 0.8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.