Fit Foodie Finds · by Lee Funke★ 4.0 (2)
Apple Pie Bars Recipe
NUTRITION · PER SERVING150M COOK
CAL 20%·PRO 20%
CARBS 46G46% OF CAL
5G FIBER0G ADDED0G INTRINSIC16G OTHER25G TOTAL SUGAR
FAT 21G48% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Apple pie bars combine a buttery almond-flour base with spiced green apple filling and a pecan crumble topping. Easier to make and serve than pie, they deliver the same warm spiced-apple flavor. A satisfying handheld dessert.
dessertamericanbaked good🥧 baking dish🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 cups superfine almond meal
- 1 cup rolled oats
- 2 tablespoons unsalted butter (room temperature)
- 1/4 cup coconut oil (room temperature)
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/8 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 6 cups diced apples (skin on or peeled)
- 1/4 cup fresh lemon juice
- 2/3 cup maple syrup
- 1 tablespoon ground cinnamon
- 2/3 cup rolled oats
- 3 tablespoons unsalted butter (room temperature and sliced)
- 2 tablespoons brown sugar
- 1/4 cup chopped pecans
At a glance
PER SERVING · TIME 150M
CAL 20%·PRO 20%
CARBS 46G46% OF CAL
5G FIBER0G ADDED0G INTRINSIC16G OTHER25G TOTAL SUGAR
FAT 21G48% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 29mg
- Total sugar
- 25g
- Added sugar
- ≥16g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 354mg
- Calcium
- 107mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 29MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.