Immaculate Bites · by Imma Adamu★ 5.0 (1)
Apple Pecan Salad
NUTRITION · PER SERVING10M COOK
CAL 28%·PRO 21%
CARBS 46G33% OF CAL
7G FIBER0G ADDED0G INTRINSIC6G OTHER34G TOTAL SUGAR
FAT 41G64% OF CAL
9G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp fall salad with fresh greens, apples, candied pecans, blue cheese, dried cranberries, and a homemade balsamic vinaigrette. Balanced between sweet, savory, and tangy.
sideamericansaladgluten freevegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup (80ml) olive oil
- ¼ cup (60ml) balsamic vinegar
- 2 cloves garlic, (minced)
- ¼ cup (60ml) fresh lemon juice
- 2-3 tablespoons (42-63g) honey
- 2 teaspoons (10-11g) Dijon mustard
- salt and pepper (to taste )
- 4 cups (300g) mixed greens, (spinach, or romaine lettuce )
- 2 medium apples, (thinly sliced )
- ½ cup (60g) dried cranberries
- ½ cup (112-115g) blue cheese
- ½ cup (75g) roasted pecans (or candied pecans)
- ¼-⅓ cup (28-40g) sliced red onions
At a glance
PER SERVING · TIME 10M
CAL 28%·PRO 21%
CARBS 46G33% OF CAL
7G FIBER0G ADDED0G INTRINSIC6G OTHER34G TOTAL SUGAR
FAT 41G64% OF CAL
9G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 683mg
- Total sugar
- 34g
- Added sugar
- ≥11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 211mg
- Calcium
- 296mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 683MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.