
Vegan Richa · by Vegan Richa★ 5.0 (5)
Apple Pear Crisp Vegan Gluten-free
NUTRITION · PER SERVING70M COOK
CAL 13%·PRO 11%
CARBS 34G54% OF CAL
5G FIBER0G ADDED0G INTRINSIC10G OTHER18G TOTAL SUGAR
FAT 12G43% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan apple and pear crisp with ginger, topped with an oatmeal-like crumb made from almonds and oats. Naturally sweetened and gluten-free, this is a lighter take on classic fruit crisp.
dessertamerican🥧 baking dish⚡ microwave🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large apple (thinly sliced (I use honeycrisp) )
- 1 red pear (thinly sliced, or use another medium apple for Apple crisp )
- 2 tablespoons maple syrup
- 1 tablespoon cane sugar or coconut sugar (optional )
- 1 teaspoon cornstarch
- zest of 1/2 lemon
- 2 teaspoons lemon juice
- 1/2 teaspoon cinnamon
- 1/2 teaspoon minced fresh ginger
- 2-3 tablespoons maple syrup
- 2 tablespoons almond butter
- 1 tablespoon oil
- 1/2 teaspoon vanilla extract or powder
- 1/4 cup almond flour
- 2 tablespoons shredded coconut
- 1/2 cup oats
- 2 tablespoons chopped pecans
- 2 tablespoons slivered or chopped almonds (Or pecans or walnuts )
- 1/8 teaspoon salt
At a glance
PER SERVING · TIME 70M
CAL 13%·PRO 11%
CARBS 34G54% OF CAL
5G FIBER0G ADDED0G INTRINSIC10G OTHER18G TOTAL SUGAR
FAT 12G43% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 40m
- Sodium
- 52mg
- Total sugar
- 18g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 275mg
- Calcium
- 64mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 52MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
