Vegan Richa · by Vegan Richa
Apple Panna (sweet and sour apple cooler)
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 0%
CARBS 14G100% OF CAL
1G FIBER7G ADDED5G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing sweet and sour apple cooler made with fresh apples, spices like cumin, and fresh mint. This vegan drink is perfect for summer and comes together in minutes.
drinkindian🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 medium apple
- 1 tablespoon jaggery or sugar
- 1/4 teapoon salt or to taste
- 1/4 teaspoon rock salt ((kala namak or chaat masala to taste))
- pinch of black pepper
- 1/4 teaspoon cumin powder
- 1-2 mint leaf ((optional))
- 2 teaspoons lemon juice ((less or more for sourness))
- 2 cups water
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 0%
CARBS 14G100% OF CAL
1G FIBER7G ADDED5G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 594mg
- Total sugar
- 12g
- Added sugar
- 7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 75mg
- Calcium
- 21mg
- Iron
- 0.34mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.