Jo Cooks · by Joanna Cismaru★ 4.6 (32)
Apple Orange Salad
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 6%
CARBS 48G54% OF CAL
8G FIBER0G ADDED38G INTRINSIC2G OTHER38G TOTAL SUGAR
FAT 19G48% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright salad of crisp apples, juicy oranges, plump raisins, and crunchy pecans dressed with red wine vinaigrette. Sweet, tangy, and refreshing.
sideamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoon olive oil
- 2 tablespoon red wine vinegar
- 2½ tablespoon orange juice (freshly squeezed)
- ½ cup raisins
- 1 orange
- 4 apples
- ⅔ cup pecans (or walnuts, roughly chopped)
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon pepper (or to taste)
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 6%
CARBS 48G54% OF CAL
8G FIBER0G ADDED38G INTRINSIC2G OTHER38G TOTAL SUGAR
FAT 19G48% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 153mg
- Total sugar
- 38g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 505mg
- Calcium
- 49mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.