Bakerita · by Rachel Conners★ 5.0 (27)
Apple Oatmeal Muffins (Vegan)
NUTRITION · PER SERVING33M COOK
CAL 7%·PRO 5%
CARBS 18G52% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER6G TOTAL SUGAR
FAT 7G44% OF CAL
6G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan oatmeal muffins loaded with apples and apple cider flavor from sautéed apples and applesauce. Naturally sweet, with gluten-free and refined sugar-free options.
dessertamericanbaked good🥄 saucepan🔥 ovenvegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 medium apple (peeled and chopped into 1/4” cubes)
- 1 tablespoon light brown sugar or coconut sugar
- 1 teaspoon cinnamon
- 1 cup all-purpose flour (replace both flours with oat flour to keep gluten-free)
- ¼ cup whole wheat flour
- ½ cup rolled oats
- ⅓ cup light brown sugar or coconut sugar
- ½ teaspoon salt
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ⅓ cup refined coconut oil (melted)
- ½ cup unsweetened applesauce
- ⅓ cup apple cider or non-dairy milk
At a glance
PER SERVING · TIME 33M
CAL 7%·PRO 5%
CARBS 18G52% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER6G TOTAL SUGAR
FAT 7G44% OF CAL
6G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 18m
- Sodium
- 152mg
- Total sugar
- 6g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 85mg
- Calcium
- 10mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 152MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.