Apple Oat Muffin Recipe
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Feasting at Home · by Tonia | Feasting at Home★ 5.0

Apple Oat Muffin Recipe

NUTRITION · PER SERVING38M COOK
CAL 13%·PRO 9%
CARBS 37G55% OF CAL
4G FIBER0G ADDED0G INTRINSIC18G OTHER15G TOTAL SUGAR
FAT 13G42% OF CAL
3G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Hearty apple oat muffins spiced with cinnamon, ginger, and cloves for warmth and depth. Studded with walnuts and made with wholesome ingredients, they're equally good for breakfast or a snack.

dessertamericanbaked goodvegetarian
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Nutrition & ingredients

Ingredients

serves 12
  • 1 3/4 cups whole wheat pastry flour -Use all-purpose flour or half wheat flour & half white flour to substitute
  • 1/2 cup rolled oats
  • 1/2 cup brown sugar or 3/4 cup coconut sugar
  • 2 teaspoons cinnamon
  • 1/4 teaspoon cloves
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup avocado oil or olive oil
  • 2 eggs
  • 2 tablespoons molasses (see notes)
  • 1 cup applesauce, unsweetened
  • 2 teaspoons vanilla extract
  • 1 tablespoon fresh grated ginger or 1 teaspoon ground ginger
  • 1 large apple, unpeeled and diced-equaling 1 cup (not grated)
  • 1 cup walnuts, toasted and chopped (optional)
  • 1/4 cup oats
  • 1/4 cup flour
  • 1/4 cup brown sugar or coconut sugar
  • 2 tablespoons butter, unsalted
  • pinch of salt
  • pinch of cinnamon
PREP
20M
SODIUM
199MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.