Eating Bird Food · by Brittany Mullins★ 5.0 (8)
Apple Nachos with Date Caramel Sauce
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 7%
CARBS 50G65% OF CAL
7G FIBER0G ADDED0G INTRINSIC3G OTHER40G TOTAL SUGAR
FAT 13G37% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced apples topped with creamy date caramel, nut butter, chocolate chips, and pecans. A fun, healthier dessert or snack that comes together in minutes.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2-4 Tablespoons date caramel sauce
- 2 apples (sliced)
- 1-2 Tablespoons drippy almond butter or peanut butter
- 1-2 Tablespoons mini chocolate chips
- 1-2 Tablespoons chopped toasted pecans
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 7%
CARBS 50G65% OF CAL
7G FIBER0G ADDED0G INTRINSIC3G OTHER40G TOTAL SUGAR
FAT 13G37% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 15mg
- Total sugar
- 40g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 35mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 15MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.