
Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (18)
Apple Muffins
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 11%
CARBS 39G55% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER22G TOTAL SUGAR
FAT 13G40% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist cinnamon muffins bursting with apple flavor, made with almond and oat flour for a nuttier texture. Tender and versatile, they're excellent for breakfast or as a lightly sweet snack.
mainamericanbaked goodeggs🥧 baking dish🔥 ovendairy freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ½ cup all-purpose flour (spooned and leveled)
- ⅓ cup brown sugar
- ¼ teaspoon cinnamon
- ¼ cup soft coconut oil
- ¾ cup plus 2 tablespoons all-purpose flour (spooned and leveled)
- ¾ cup whole wheat flour (spooned and leveled)
- ½ cup plus 2 tablespoons almond flour (spooned and leveled)
- 1 tablespoon baking powder
- 2 teaspoons apple pie spice
- ½ teaspoon sea salt
- ½ cup unsweetened almond milk
- ½ cup unsweetened applesauce
- ½ cup cane sugar
- ¼ cup avocado oil (or another neutral oil)
- 2 large eggs
- 1 teaspoon vanilla extract
- 2 cups peeled and diced apple
- ¾ cup powdered sugar
- 1 to 1½ tablespoons unsweetened almond milk
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 11%
CARBS 39G55% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER22G TOTAL SUGAR
FAT 13G40% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 20mg
- Total sugar
- 22g
- Added sugar
- ≥19g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 165mg
- Calcium
- 49mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 20MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
