The Endless Meal · by Kristen Stevens★ 5.0 (15)
Apple Guacamole Recipe
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 4%
CARBS 12G28% OF CAL
7G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 15G76% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fall twist on guacamole where crisp apples add crunch and subtle sweetness alongside avocado. A fresh, quick dip that tastes great with chips.
condimentamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 ripe avocados (peeled and seed discarded)
- ½ small red apple (¼ inch dice)
- ¼ cup red onion (finely minced)
- 2 tablespoons fresh cilantro (chopped)
- ½ teaspoon sea salt
- ¼ teaspoon pepper
- 1 clove garlic (very finely minced)
- Juice from 1 lemon
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 4%
CARBS 12G28% OF CAL
7G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 15G76% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 8mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 528mg
- Calcium
- 15mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.