Eating Bird Food · by Brittany Mullins★ 3.9 (24)
Apple Granola Bars
NUTRITION · PER SERVING13M COOK
CAL 10%·PRO 6%
CARBS 30G60% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER15G TOTAL SUGAR
FAT 8G38% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy and crispy granola bars studded with dried apple, white chocolate, and warm cinnamon. A fall-flavored snack that's equally good for breakfast or an afternoon energy boost.
mainamericanbaked good🥧 baking dishdairy freegluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 cups old fashioned rolled oats
- 1 cup brown rice crisp cereal (see note above)
- 1/3 cup honey
- 1/3 cup melted coconut oil
- 1/4 cup chopped dried apples
- 2-3 Tablespoons white chocolate chips or caramel chips (divided)
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla
- 1/4 teaspoon sea salt
At a glance
PER SERVING · TIME 13M
CAL 10%·PRO 6%
CARBS 30G60% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER15G TOTAL SUGAR
FAT 8G38% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3m
- Sodium
- 30mg
- Total sugar
- 15g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 124mg
- Calcium
- 19mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 30MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.