Erin Lives Whole · by Erin Antoniak★ 5.0 (4)
Apple Crumble Oatmeal Muffins
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 7%
CARBS 36G64% OF CAL
1G FIBER0G ADDED0G INTRINSIC15G OTHER19G TOTAL SUGAR
FAT 8G32% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender oatmeal muffins with apple and cinnamon crumble topping, naturally sweetened with coconut sugar. Versatile grab-and-go breakfast or snack with wholesome appeal.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 21- 2 cups flour
- 1.5 cups quick oats
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp cinnamon
- 1/4 tsp salt
- 2 eggs
- 1 cup milk
- 1 cup coconut sugar (sub brown sugar)
- 1/2 cup melted coconut oil
- 1 tsp vanilla extract
- 1.5 cups shredded apples (grated using a box grater)
- 2/3 cup flour
- 1/3 cup coconut sugar
- 1/4 cup melted coconut oil
- 1 cup powdered sugar
- 1-2 tbsp almond milk
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 7%
CARBS 36G64% OF CAL
1G FIBER0G ADDED0G INTRINSIC15G OTHER19G TOTAL SUGAR
FAT 8G32% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 72mg
- Total sugar
- 19g
- Added sugar
- ≥18g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 54mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 72MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.