Apple Cranberry Spinach Salad with Broccoli and Feta
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Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (2)

Apple Cranberry Spinach Salad with Broccoli and Feta

NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 16%
CARBS 22G34% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER16G TOTAL SUGAR
FAT 17G58% OF CAL
4G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A crisp salad combining fresh spinach, broccoli, apples, cranberries, and feta with a creamy poppy seed dressing. The mix of sweet, savory, and tangy flavors makes it a refreshing side or light main course.

mainamericansaladgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 4-5 oz fresh baby spinach
  • 1/2 cup chopped broccoli
  • 1/2 cup chopped grapes (green or red)
  • 1 apple (half or whole, chopped (I used honey crisp))
  • 1/4 cup crumbled feta cheese
  • 2-4 TBSP dried cranberries
  • 2-4 TBSP roasted pepitas ((pumpkin seeds))
  • black pepper (to taste (optional))
  • 1/2 cup plain greek yogurt or sour cream
  • 1/4 cup buttermilk (extra if desired)
  • 1/4 cup quality mayonnaise ((homemade or store bought))
  • 1 clove garlic
  • 1/2 tsp lemon juice or white vinegar
  • 1 tsp poppy seeds
  • 1/2 tsp dried parsley
  • 1/2 tsp dried dill
  • 1/4 tsp onion powder
  • 1/4 tsp paprika
  • 1/8-1/4 tsp garlic powder (to taste)
  • 1/8 tsp sea salt
  • 1/8 tsp black pepper
PREP
15M
SODIUM
273MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.