Apple Cranberry Salad with Maple Buttermilk Dressing
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Vanilla and Bean · by Traci York★ 5.0 (1)

Apple Cranberry Salad with Maple Buttermilk Dressing

NUTRITION · PER SERVING22M COOK
CAL 16%·PRO 12%
CARBS 24G30% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER19G TOTAL SUGAR
FAT 24G67% OF CAL
5G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A crisp fall salad with greens, apples, cranberries, pecans, and blue cheese dressed in maple buttermilk vinaigrette. Fresh and slightly sweet with a nutty tang. Works as a side or doubled as a light main course.

sideamericansaladgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1/2 cup (130 grams) Buttermilk (full fat or low fat)
  • 3 tablespoons Mayonnaise
  • 1 tablespoon Apple Cider Vinegar
  • 1 tablespoon Prepared Whole Grain Mustard
  • 1 1/2 teaspoons Maple Syrup (add a touch more to taste)
  • 1/4 teaspoon each, Sea Salt and Black Pepper
  • 1/2 cup (65 grams) Pecan Halves
  • 5 cups (110 grams) Salad Greens (like butter, Frisée, spinach, mustard, loosely packed)
  • 1/3 cup (50 grams) Dried Cranberries (*see note)
  • 2 cups (200 grams) Fresh Apple (medium dice, about 1 large apple)
  • 1/4 cup (20 grams) Red Onion (sliced into thin moons)
  • 1/3 cup (45 grams) Blue Cheese (crumbled **see note)
  • Micro Greens (for garnish, optional)
PREP
15M
SODIUM
317MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.