Food Faith Fitness · by Taylor Kiser★ 5.0 (5)
Apple Coleslaw
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 9%
CARBS 29G44% OF CAL
6G FIBER0G ADDED0G INTRINSIC3G OTHER20G TOTAL SUGAR
FAT 15G50% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp coleslaw with apples, almonds, and fresh vegetables in a tangy yogurt dressing. Light and crunchy, ready in 20 minutes.
sideamericansalad🔥 ovengluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup slivered almonds
- 1 small head of green cabbage, (shredded (about 7-8 cups))
- 2 large carrots, (cut into matchsticks)
- 2 large apples, (cut into matchsticks (I used Fuji))
- 1/2 cup green onion, (sliced)
- 1/2 cup craisins
- 1/4 cup parsley, (very finely minced)
- 1/2 cup fat-free plain Greek yogurt
- 1/2 cup mayonnaise
- 3 Tbsp Dijon mustard
- 2 Tbsp + 1 tsp apple cider vinegar
- 2 Tbsp honey
- 1/2 tsp poppy seeds
- 1/4 tsp salt
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 9%
CARBS 29G44% OF CAL
6G FIBER0G ADDED0G INTRINSIC3G OTHER20G TOTAL SUGAR
FAT 15G50% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 313mg
- Total sugar
- 20g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 341mg
- Calcium
- 98mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 313MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.