Fit Foodie Finds · by Lee Funke★ 5.0 (1)
Apple Cinnamon Waffles with Caramel Sauce
NUTRITION · PER SERVING55M COOK
CAL 20%·PRO 13%
CARBS 56G56% OF CAL
6G FIBER0G ADDED0G INTRINSIC22G OTHER28G TOTAL SUGAR
FAT 19G42% OF CAL
13G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy waffles spiced with cinnamon and studded with apple pieces, topped with silky homemade caramel sauce. Sweet, warm, and indulgent with bright spice and fruit flavor. Perfect for breakfast or brunch.
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View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.5 cups white whole wheat pastry flour
- 1 cup diced apples (peeled first)
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1.5 tablespoons cinnamon
- 1/8 teaspoon salt
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/4 cup maple syrup
- 2 tablespoons coconut oil (melted and cooled)
- 1 cup unsweetened almond milk*
- 1 cup full-fat coconut milk
- 1/2 cup maple syrup
- 1 tablespoon unsalted butter
- 1/2 teaspoon vanilla extract
- seeds scraped from 1/2 a vanilla bean
- pinch fine sea salt
At a glance
PER SERVING · TIME 55M
CAL 20%·PRO 13%
CARBS 56G56% OF CAL
6G FIBER0G ADDED0G INTRINSIC22G OTHER28G TOTAL SUGAR
FAT 19G42% OF CAL
13G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 277mg
- Total sugar
- 28g
- Added sugar
- ≥24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 261mg
- Calcium
- 144mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 277MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.