Emily Bites · by Emily Bites★ 5.0 (1)
Apple Cinnamon Pancakes
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 18%
CARBS 28G72% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER12G TOTAL SUGAR
FAT 2G12% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes studded with diced apples and warm cinnamon. A perfect autumn breakfast that tastes like a favorite season on a plate.
mainamericanbaked goodeggs⚡ microwave🍳 skilletvegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2/3 cup peeled and chopped apples
- 1 large egg
- 1 5.3 oz container vanilla nonfat Greek yogurt ((I used Dannon Light & Fit Greek))
- 1 tablespoon honey
- 2 tablespoons unsweetened applesauce
- ½ cup white whole wheat flour (I use King Arthur Flour, you can use all purpose flour, this is just a preference)
- 1 teaspoon baking powder
- ¼ teaspoon cinnamon
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 18%
CARBS 28G72% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER12G TOTAL SUGAR
FAT 2G12% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 50mg
- Total sugar
- 12g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 103mg
- Calcium
- 73mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 50MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.