Yellow Bliss Road · by Ashley★ 5.0 (2)
Apple Cinnamon Overnight Oats
NUTRITION · PER SERVING730M COOK
CAL 19%·PRO 33%
CARBS 60G64% OF CAL
10G FIBER0G ADDED0G INTRINSIC28G OTHER21G TOTAL SUGAR
FAT 9G22% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-cook overnight oats with apple, cinnamon, Greek yogurt, and pecans. Prep in 10 minutes, eat the next morning.
mainamericangrain bowl⚡ microwavegluten freevegetarian
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/4 cup milk ((dairy or non dairy), plus more as desired)
- 1/2 cup old-fashioned oats
- 1/4 cup plain or vanilla Greek yogurt
- 1 tablespoon Chia seeds
- 2 teaspoons light brown sugar
- 1/4 teaspoon ground cinnamon
- 1/2 cup chopped apples
- 1 tablespoon chopped pecans ((optional))
At a glance
PER SERVING · TIME 730M
CAL 19%·PRO 33%
CARBS 60G64% OF CAL
10G FIBER0G ADDED0G INTRINSIC28G OTHER21G TOTAL SUGAR
FAT 9G22% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 56mg
- Total sugar
- 21g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 390mg
- Calcium
- 242mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 56MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.