Find Every Day Healthy Recipes · by Janessa★ 5.0 (33)
Apple Cinnamon Oatmeal Pancakes
NUTRITION · PER SERVING30M COOK
CAL 2%·PRO 1%
CARBS 7G57% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 2G33% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes made entirely in a blender with oats, applesauce, and cinnamon. Topped with maple syrup. A quick apple-flavored breakfast ready in under 30 minutes.
mainamericaneggs🍳 skillet🔥 oven🌀 blendergluten freelow lactosevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 cup large flake rolled oats
- 1 and 1/2 tsp baking powder
- 1 tsp cinnamon
- 1/4 tsp salt
- 1/2 cup applesauce (unsweetened)
- 1 large egg
- 1 tbsp butter (melted)
- 1 tbsp maple syrup
- 1/4 cup water (or milk of choice)
At a glance
PER SERVING · TIME 30M
CAL 2%·PRO 1%
CARBS 7G57% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 2G33% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 62mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 45mg
- Calcium
- 9mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 62MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.