Fit Foodie Finds · by Lee Funke★ 4.5 (4)
Apple Cinnamon Muffins
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 6%
CARBS 32G75% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER20G TOTAL SUGAR
FAT 4G22% OF CAL
3G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy muffins studded with diced apples and cinnamon, sweetened with maple syrup and applesauce. A wholesome breakfast or afternoon snack with the texture and flavor that makes homemade muffins irresistible.
mainamericanbaked good🥧 baking dish🔥 ovendairy freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup shredded apples (moisture removed)
- 1.5 cups white whole wheat flour
- ½ cup coconut sugar or light brown sugar
- 2 teaspoons ground cinnamon
- 1 teaspoon baking soda
- 2 large eggs
- 1/2 cup maple syrup
- 1 cup unsweetened applesauce
- 1/2 cup plain unsweetened almond milk
- 1 teaspoon vanilla extract
- 3 tablespoons coconut oil (melted)
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 6%
CARBS 32G75% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER20G TOTAL SUGAR
FAT 4G22% OF CAL
3G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 124mg
- Total sugar
- 20g
- Added sugar
- ≥16g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 40mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 124MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.