Simply Quinoa · by Alyssa★ 5.0 (1)
Apple Cinnamon Muffins
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 15%
CARBS 39G60% OF CAL
4G FIBER0G ADDED0G INTRINSIC17G OTHER18G TOTAL SUGAR
FAT 9G32% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender muffins spiced with cinnamon and loaded with fresh apples, topped with a crisp streusel. Made with whole grain flours for a healthier take on a classic.
dessertamericanbaked good🍞 toaster oven🥧 baking dish⚡ microwave🔥 ovenvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 egg
- ¾ cup mashed ripe bananas ((about 2))
- 1 cup milk of choice
- ¼ cup maple syrup/honey
- 2 teaspoons apple cider vinegar
- 1 ¼ cup oat flour
- ⅔ cup quinoa flour
- ⅔ cup almond flour
- ¼ cup coconut sugar
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- 1 teaspoon cinnamon
- ½ teaspoon salt
- 1 apple (, grated and juices removed (about ½ cup))
- ¾ cup oats
- ¼ cup quinoa flour
- 2 tablespoons almond flour
- 2 tablespoons oil
- 2 tablespoons maple syrup/honey
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 15%
CARBS 39G60% OF CAL
4G FIBER0G ADDED0G INTRINSIC17G OTHER18G TOTAL SUGAR
FAT 9G32% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 22m
- Sodium
- 167mg
- Total sugar
- 18g
- Added sugar
- ≥10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 263mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 167MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.