Two Peas & Their Pod · by Maria Lichty★ 3.7 (3)
Apple Cinnamon Granola
NUTRITION · PER SERVING55M COOK
CAL 26%·PRO 32%
CARBS 83G63% OF CAL
11G FIBER0G ADDED0G INTRINSIC42G OTHER31G TOTAL SUGAR
FAT 16G28% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy, naturally sweetened granola made with oats, seeds, cinnamon, and apples. Nut-free and enjoyed with yogurt, milk, or by the handful.
componentamerican🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 3 1/2 cups oats (not quick oats)
- 1 cup pepitas
- 1/4 cup brown sugar
- 2 teaspoons ground cinnamon
- 1/4 teaspoon ground allspice
- 1/2 teaspoon salt
- 3/4 cup applesauce
- 1 1/2 tablespoons honey
- 1 tablespoon canola oil
- 1/2 teaspoon vanilla extract
- 1 cup chopped dried apples
At a glance
PER SERVING · TIME 55M
CAL 26%·PRO 32%
CARBS 83G63% OF CAL
11G FIBER0G ADDED0G INTRINSIC42G OTHER31G TOTAL SUGAR
FAT 16G28% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 240mg
- Total sugar
- 31g
- Added sugar
- ≥15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 432mg
- Calcium
- 55mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 240MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.