Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (1)
Apple Cinnamon Cookie Energy Bites
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 10%
CARBS 22G53% OF CAL
4G FIBER7G ADDED2G INTRINSIC10G OTHER9G TOTAL SUGAR
FAT 8G41% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake bite-sized snacks combining oats, almond butter, fresh apple, and cinnamon. Wholesome and naturally sweet, perfect as a portable snack for any time of day.
starteramericandairy freegluten freevegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups old-fashioned oats
- ¼ cup ground flaxseed
- ¾ teaspoon cinnamon
- ½ cup almond butter
- ¼ cup plus 1 tablespoon honey
- 1 teaspoon vanilla extract
- pinch of salt
- 1 cup not packed grated apple (about 1 medium)
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 10%
CARBS 22G53% OF CAL
4G FIBER7G ADDED2G INTRINSIC10G OTHER9G TOTAL SUGAR
FAT 8G41% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 34mg
- Total sugar
- 9g
- Added sugar
- 7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 170mg
- Calcium
- 44mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 34MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.