
The Real Food Dietitians · by Stacie Hassing★ 4.8
Apple Cinnamon Breakfast Oat Cookies
NUTRITION · PER SERVING25M COOK
CAL 7%·PRO 9%
CARBS 18G49% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 7G41% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, cake-like cookies made with oats, flax, spices, and fresh apple, studded with cranberries and walnuts. Healthy and freezer-friendly, they're ideal for breakfast or an afternoon snack.
dessertamericanbaked good🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1¼ cup old-fashioned rolled oats
- 3/4 cup quick-cooking oats (may substitute 3/4 cup old-fashioned rolled oats)
- 2 Tbsp. ground flax seed (optional)
- 3/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- ½ teaspoon baking powder
- ½ teaspoon salt
- 2 eggs
- 1/3 cup plain or vanilla Greek yogurt (may substitute unsweetened applesauce)
- ¼ cup unsalted butter, softened (may substitute coconut oil for dairy-free)
- 3 tablespoons pure maple syrup
- 1 teaspoon pure vanilla extract
- 1 cup finely diced apple (about 1 small apple) or 1/3 cup chopped dried apple rings
- 1/3 cup raisins and/or dried cranberries (optional)
- 1/4 cup chopped walnuts (optional – omit for nut-free)
At a glance
PER SERVING · TIME 25M
CAL 7%·PRO 9%
CARBS 18G49% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 7G41% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 135mg
- Total sugar
- 5g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 112mg
- Calcium
- 32mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 135MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
