Eating Bird Food · by Brittany Mullins★ 4.7 (67)
Apple Cinnamon Baked Steel Cut Oatmeal
NUTRITION · PER SERVING65M COOK
CAL 19%·PRO 14%
CARBS 65G68% OF CAL
6G FIBER31G SUGAR28G OTHER
FAT 11G26% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A make-ahead baked oatmeal with steel cut oats, apple chunks, raisins, and warm cinnamon. It's hearty and filling for busy mornings and can be prepared the night before.
mainamerican🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup steel-cut oats
- 1/4 cup maple syrup*
- 1 Tablespoon chia seeds + 3 Tablespoons water
- 2 Tablespoons coconut oil (melted)
- 1 teaspoon cinnamon
- 1 teaspoon vanilla
- 1/4 teaspoon sea salt
- 2 cups unsweetened almond milk
- 1 apple (peeled and chopped)
- 1/2 cup raisins*
At a glance
PER SERVING · TIME 65M
CAL 19%·PRO 14%
CARBS 65G68% OF CAL
6G FIBER31G SUGAR28G OTHER
FAT 11G26% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 83mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 470mg
- Calcium
- 276mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 83MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.