Running on Real Food · by Deryn Macey★ 5.0 (1)
Apple Cinnamon Baked Oatmeal
NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 15%
CARBS 34G62% OF CAL
6G FIBER0G ADDED0G INTRINSIC20G OTHER8G TOTAL SUGAR
FAT 6G27% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked oatmeal with apple, cinnamon, and nuts. Customizable, aromatic, and easily made vegan or gluten-free.
mainamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups oats (200 g)
- 2 tbsp ground flaxseed (16 g)
- 1 tsp baking powder
- 2 tsp cinnamon
- 1/2 tsp nutmeg or allspice (optional)
- 1/4 tsp salt
- 1 cup water
- 1 cup plant-based milk
- 1 medium apple (diced)
- 1 tsp pure vanilla extract
- 3 tbsp raisins
- 3 tbsp chopped walnuts or pecans
At a glance
PER SERVING · TIME 35M
CAL 11%·PRO 15%
CARBS 34G62% OF CAL
6G FIBER0G ADDED0G INTRINSIC20G OTHER8G TOTAL SUGAR
FAT 6G27% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 123mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 278mg
- Calcium
- 104mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 123MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.