Fit Mitten Kitchen · by Ashley★ 5.0 (1)
Apple Cinnamon Baked Oatmeal
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 12%
CARBS 26G55% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER9G TOTAL SUGAR
FAT 7G33% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm oatmeal baked with apples, cinnamon, walnuts, and maple syrup. A cozy fall breakfast that can be made ahead and reheated throughout the week.
mainamericanegg dish🥧 baking dish🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 9- 2 large eggs
- 2 tablespoons avocado oil (or melted, cooled coconut oil, or light olive oil)
- ¼ cup pure maple syrup
- 1 teaspoon vanilla extract
- 1 ½ cups milk
- 2 ¼ cups rolled oats
- 1 teaspoon baking powder
- 1 ½ teaspoons ground cinnamon
- ¼ teaspoon fine sea salt
- 1 cup diced apple (I used cosmic crisp, but honeycrisp, granny smith, one with a nice crunch is best)
- ¼ cup chopped walnuts (optional)
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 12%
CARBS 26G55% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER9G TOTAL SUGAR
FAT 7G33% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 101mg
- Total sugar
- 9g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 128mg
- Calcium
- 81mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 101MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.