Family Food on the Table · by Kathryn Doherty★ 4.4 (10)
Apple cinnamon baked oatmeal
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 10%
CARBS 36G69% OF CAL
4G FIBER0G ADDED0G INTRINSIC15G OTHER18G TOTAL SUGAR
FAT 5G24% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm, soft baked oatmeal sweetened with honey and applesauce, studded with fresh apple and cinnamon. A naturally gluten-free whole grain breakfast that can be made ahead and served as individual portions.
mainamericanbaked goodeggs🔥 oven🥧 baking dishgluten freeveganvegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 2 1/2 cups old fashioned rolled oats
- 1 teaspoon baking powder
- 1 1/2 teaspoons ground cinnamon
- 1/2 teaspoon salt
- 1 large egg
- 1 cup milk of choice
- 1 cup applesauce
- 1/3 cup honey (or sub maple syrup)
- 2 tablespoons unsalted butter (melted)
- 1 teaspoon vanilla
- 1 cup small diced sweet apple pieces (such as Fuji (Gala, etc.))
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 10%
CARBS 36G69% OF CAL
4G FIBER0G ADDED0G INTRINSIC15G OTHER18G TOTAL SUGAR
FAT 5G24% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 154mg
- Total sugar
- 18g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 139mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.