The Real Food Dietitians · by Jessica Beacom★ 5.0
Apple Cider Sangria
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 0%
CARBS 20G55% OF CAL
2G FIBER16G SUGAR2G OTHER
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A festive fall sangria blending white wine, apple cider, and seasonal fruit with warm spices. Perfect for autumn gatherings and winter holidays.
drinkamericandairy freeveganvegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medium apple, any variety
- 1 medium pear, any variety
- 2-4 cinnamon sticks (optional)
- 2 whole star anise (optional)
- 1 (750 ml) bottle dry white wine, such as Pinot Grigio, Pinot Gris, or Sauvignon Blanc
- 2 cups apple cider
- 1 (16 ounce) bottle ginger-flavor kombucha or ginger beer
- Optional garnishes & toppings: Additional cinnamon sticks, whole star anise, sprigs of fresh thyme, and sparkling water
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 0%
CARBS 20G55% OF CAL
2G FIBER16G SUGAR2G OTHER
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 21mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 162mg
- Calcium
- 13mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 21MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.