Paleo Running Momma · by Michele★ 4.4 (8)
Apple Cider Chicken {Paleo, Whole30 Option)
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 43%
CARBS 18G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER13G TOTAL SUGAR
FAT 16G47% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken in an apple cider sauce with cinnamon and sage, served in one skillet. It's cozy and fall-flavored, refined sugar-free and Paleo-friendly.
mainamericanchicken🍳 skilletdairy freegluten freepaleowhole30
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Nutrition & ingredients
Ingredients
serves 6- 1 1/2 teaspoons sea salt
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon dried thyme
- 1/2 teaspoon onion powder
- 1/4 teaspoon ground black pepper
- 1.5 pounds boneless (skinless chicken thighs)
- 1 tablespoon olive oil or avocado oil
- 2 tablespoons ghee or butter
- 1 teaspoon chopped fresh sage
- 1 teaspoon chopped fresh rosemary
- 1 tablespoon pure maple syrup (or maple sugar*)
- 2 medium apples (sliced, unpeeled (I used honey crisp))
- 1 small yellow onion (diced)
- Generous pinches of sea salt and black pepper
- 1/2 cup fresh apple cider
- Fresh rosemary (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 43%
CARBS 18G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER13G TOTAL SUGAR
FAT 16G47% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 72mg
- Total sugar
- 13g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 466mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 72MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.