The Chunky Chef · by The Chunky Chef★ 4.1 (18)
Apple Cider and Thyme Grilled Pork Chops
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 61%
CARBS 32G31% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER29G TOTAL SUGAR
FAT 17G38% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops glazed with apple cider, maple, and orange for a sweet-savory finish with hints of thyme. Juicy and tender with a caramelized exterior.
mainamericanpork🥄 saucepan🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 - 1 1/2 lbs boneless pork chops
- SPICE RUB:
- 2 Tbsp brown sugar
- 2 tsp chili powder
- 1 tsp garlic powder
- 1 tsp salt
- 1 tsp fresh thyme (minced (can substitute 1/4-1/2 tsp dried thyme))
- 1/2 tsp pepper
- 1 Tbsp olive oil
- CIDER GLAZE:
- 1 1/2 cups apple cider
- 1/4 cup maple syrup
- 1 Tbsp grainy Dijon mustard
- 2 tsp orange zest
- 1/2 tsp crushed red pepper flakes
- 1/2 tsp salt
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 61%
CARBS 32G31% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER29G TOTAL SUGAR
FAT 17G38% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1089mg
- Total sugar
- 29g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 661mg
- Calcium
- 40mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1089MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.