Emily Bites · by Emily Bites
Apple Cheddar Turkey Wraps
NUTRITION · PER SERVING10M COOK
CAL 20%·PRO 59%
CARBS 58G59% OF CAL
20G FIBER0G ADDED0G INTRINSIC28G OTHER9G TOTAL SUGAR
FAT 13G30% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick turkey and apple wrap with cheddar and a tangy apple slaw. A light, simple lunch ready in minutes.
mainamericansandwichporkgluten free
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 Flatout Light Original Flatbread
- 1-2 leaves green leaf lettuce (torn)
- 2 oz thinly sliced deli turkey
- 1 oz sliced 50% reduced fat sharp cheddar cheese
- 1 ½ teaspoons apple cider vinegar
- ½ teaspoon canola oil
- ½ teaspoon honey
- A pinch of salt and pepper
- ¼ cup matchstick-sliced apple pieces (slice apple into thin, short sticks)
- 1/3 cup coleslaw mix (just the shredded veggies, undressed)
At a glance
PER SERVING · TIME 10M
CAL 20%·PRO 59%
CARBS 58G59% OF CAL
20G FIBER0G ADDED0G INTRINSIC28G OTHER9G TOTAL SUGAR
FAT 13G30% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1541mg
- Total sugar
- 9g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 601mg
- Calcium
- 291mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1541MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.