Fit Foodie Finds · by Lee Hersh
Apple Chai Energy Balls
NUTRITION · PER SERVING5M COOK
CAL 5%·PRO 5%
CARBS 15G61% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER8G TOTAL SUGAR
FAT 4G34% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls combining oats, almond butter, dried apple, and chai spices. A wholesome, portable fall snack made in minutes without a blender.
dessertamericandairy freegluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1.5 cups rolled oats
- 1/2 cup almond butter
- 1/4 cup honey
- 1.5 cup dried apple (chopped)
- 1/4 teaspoon cinnamon
- 1/8 teaspoon ground cloves
- 1/8 teaspoon ground cardamom
- 1/8 teaspoon ground ginger
At a glance
PER SERVING · TIME 5M
CAL 5%·PRO 5%
CARBS 15G61% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER8G TOTAL SUGAR
FAT 4G34% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 0mg
- Total sugar
- 8g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 74mg
- Calcium
- 21mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 0.3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.