Simply Scratch · by Laurie McNamara
Apple, Carrot + Raisin Baked Oatmeal
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 18%
CARBS 44G50% OF CAL
6G FIBER0G ADDED0G INTRINSIC18G OTHER20G TOTAL SUGAR
FAT 16G42% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty baked oatmeal with apples, grated carrot, raisins, topped with toasted coconut and pecans. A warming, filling breakfast dish.
mainamericanbaked good🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 cups old fashioned oats
- 2 tablespoons dark brown sugar (plus more for serving)
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon grated nutmeg (fresh)
- 1/4 teaspoon ground ginger
- 1/4 teaspoon kosher salt
- 1 medium apple (honeycrisp, braeburn, cortland diced)
- 1 medium carrot (scrubbed and grated)
- 1/3 cup raisins
- 2 tablespoons melted coconut oil
- 1/2 teaspoon pure vanilla extract
- 2 ¾ cups milk (of choice, plus more for serving)
- 1/2 cup unsweetened coconut flakes (I use Bob's Red Mill)
- 1/3 cup toasted pecans (chopped)
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 18%
CARBS 44G50% OF CAL
6G FIBER0G ADDED0G INTRINSIC18G OTHER20G TOTAL SUGAR
FAT 16G42% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 139mg
- Total sugar
- 20g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 304mg
- Calcium
- 175mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 139MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.